Services
Begin your jounrey through
We are dedicated to offering compassionate, confidential, and personalized counseling that empowers our clients to overcome challenges and achieve lasting personal growth. Through a holistic and integrative approach, we aim to guide each individual on their journey toward a balanced and fulfilling life.
Individual counseling
- Begin your personal journey.
Couples Counseling
Begin your journey with your partner.
Family Counseling
Begin your journey along side your family.
Matrix group
A support group designed for established clients who have already begun their personal journey.
- Anxiety management
- Depression management
- Substance abuse & addiction services
- Stress/job stress management
- Anger & emotional response management
- Enhancing personal & social relationships
- Coping with grief & loss
- Increasing self esteem & working towards a positve self image
- Establishing a healthy relationship with nutrition and food
- Physical acitivity and fitness counseling
- More
Begin your jounrey through
"You can't go back and change the beginning, but you can start where you are and change the ending."
Contact Us to Learn How You Can Support Your Employees.
Invest in your business through
Mental health is critical to leadership effectiveness, employee well-being, and workplace productivity. Organizational leaders play a vital role in understanding what it means to have a mentally healthy workforce, implementing a positive work environment, and supporting employees who may be facing challenges in the workplace.
- Benefits for Employers:
- Increased Productivity
- Reduced Absenteeism
- Employee Retention
- Positive Company Image
- Increased Employee Engagement
- Benefits for Employees:
- Personal Development
- Improved Well-being Improved Colleague Relationships
83% of employees agree mental health and well-being training would be important in creating a positive workplace culture.
But 7 in 10 senior-level employees say they haven’t received training to talk about mental health at work.
- National Alliance on Mental Illness, 2024