Therapeutic Massage
Finding a holistic path towards wellness is key, and that balance is possible for all individuals.
Liz’s massages are deeply relaxing, tapping into the parasympathetic nervous system to put the mind and body at ease. Untangling the mind involves a great deal of untangling the body, and vice versa; we cannot separate the mind from its body.
Massage therapy is a safe and effective tool to help calm the nervous system, often acting as a catalyst for healing and self-care. Massage therapy has been shown to provide benefits for those navigating depression, anxiety, and stress injuries, releasing endorphins and reducing cortisol, easing muscle tension and pain, and even aiding in immune function and blood pressure reduction.
Licensed Massage Therapist
Liz Samson
Liz was born and raised in Montana, where she graduated from Carroll College with degrees in psychology and anthrozoology. Initially, she began a career in criminal justice advocacy. Later, she made a career shift and attended Sacred Roots School of Massage Therapy in Missoula, MT.
Since then, she has completed numerous continuing education opportunities. After earning her massage therapy license, Liz began working for a massage therapy practice in Helena, MT. She continued her journey by starting her own private practice where she had the opportunity to work with individuals of all ages and backgrounds. She's worked with athletes and weekend warriors to those navigating chronic pain and catastrophic injury.
Liz also works in massage therapy education, both in the classroom and behind the scenes developing curriculum.
Outside of the treatment room, Liz can be found with her menagerie of farm animals, in the garden, or exploring the outdoors on foot, ski, horseback, bike, or kayak with her favorite human and two dogs.